BOBBY'S BAKED CHICKEN WITH DIJON & LIME:
1 (3 1/2 lb) chicken, cut into 8 pieces (skin removed on some so kids can try skinless)
4 Tbs Dijon Mustard
2 Tbs Mayo
1 Garlic Clove, minced
Finely grated zest and freshly squeezed juice of 1 Lime
3/4 Tsp pepper
Salt to taste
Chopped parsley to garnish (optional)("green things" don't go over well in my house!)
- Preheat the oven to 400. Rinse the chicken and pat dry. In a bowl, whisk together the mustard, mayo, garlic, lime zest and juice and pepper.
- Season the chicken generously with salt.
- Pour the mustard-mayo mixture over the chicken, tossing well to coat.
- In a large baking pan, arrange the chicken in a single layer.
- Bake until it is cooked through; breasts take about 30 minutes and legs will need 5 to 10 minutes more. Turn on broiler for last 2-3 mins. to crisp & brown the top of the chicken
- Serve the chicken with pan juices drizzled over top and garnished with chopped parsley. (Again parsley optional if your kid is afraid of anything green)
PARENT REVIEW: Quick & Easy, healthy meal....rating: 7.5
HAYDEN (9): "It's squeashy....I'll give it a 6." (it only took him 15 mins. to take the first bite and he ate half of it...major progress!
SAMMY (7): "I like it...but not the spicy bites....I'll give it an 8." An hour later he comes over to give me a hug and says... "thank you Mom for making dinner..I really liked it." (that will get you extra dessert everytime!!)
ANNA (2): Gobbled it up...to date not a picky eater! (fingers crossed)
OVERALL RATING: 7-7.5
Side note: The white rice on the side was a hit but the sweet potato fries were deemed a 1! (don't get that...how can you not like french fries?!)
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